Summer Yoga 2023
Summer 2023 Yoga classes and retreat in Greystones
The Yoga Process is offering two indoor yoga classes per month in June and July.
In June
Tuesday the 13th
Tuesday 20th
All classes are in St Patricks recreation hall in Greystones at 7.15pm. The class dates for July are the 11th and the 25th.
The half-day yoga retreat will be on Saturday 29th July
The focus for the Summer classes and retreat will look at postures, breath work and meditation to ease muscle tension, and cool the body and mind, ideally bringing you closer to a state of yoga. Also, we will take a look at the fundamentals of the experiential guide to yoga practice, the yoga sutras.