What we can count on gaining from our yoga practice is a quieter mind – somehow the heaviness and jumpiness vanish – TKV Desikachar
Yoga day retreats
As soon as it is safe to do so, we will be offering yoga retreats and aim to give these throughout the year. They will be arranged for a day at the weekend and will be at a location in or around Greystones, Co Wicklow.
Yoga retreats are arranged to cater for people who find it difficult to attend the weekly classes or individual sessions, or who would just like to take a break to immerse themselves in yoga practice for a whole day, the aim is to emerge feeling refreshed, relaxed and ready to face life’s challenges.
Each yoga day retreat will begin at 10.00 am and will include a light vegetarian lunch. After practices based on mindful breath-led asana, pranayama and yoga Nidra (the yoga of sleep), we will finish up about 4.00 pm on the day. The next one day retreat will be on
Saturday July 31 2021
You can book a place using the form below. Each Yoga Day Retreat costs €70 inclusive which you can pay through bank lodgement/transfer, Paypal or Stripe.